Wellbeing Information

Autism

Austim Bedfordshire

A national organisation with information, guidance, training and services for helping patients in regards to everything related to Autism.

Website: www.autismbedfordshire.net

Email: enquiries@autismbeds.org

Carers in Bedfordshire

Carers in Bedfordshire is a not-for-profit registered charity providing support for carers of family members and friends throughout Bedfordshire.

Telephone: 0300 111 1919

Website: www.carersinbeds.org.uk


Bereavement

Bedford Bereavement Services

Offering support to all bereaved people during our group meetings held monthly at
Norse Rd Crematorium.

Telephone: 01234 718150

Website: www.bedford.gov.uk

Email: catherine.appleby@bedford.gov.uk

The Compassionate Friends

Supporting bereaved parents and their families after the death of their son or
daughter, at any age and from any cause.

Helpline: 0845 123 2304

Telephone: 01767 689781

Website: www.tcf.org.uk


Carers

Carer’s Emergency Card

The Central Bedfordshire Carer’s Emergency Card enables you to record what you would like to happen in case of an emergency. The small card can easily be stored in your purse or wallet. If an emergency arises, the card will alert people that you are a carer and will know who to contact to make sure the cared for person is safe.

Telephone: 0300 300 8036

Website: www.centralbedfordshire.gov.uk

Bedfordshire Carers Guide

A guide for Bedfordshire residents, packed with details of local organisations and services that can help those who care for someone who can’t manage without them because of a disability, condition or long-term illness.

Website: www.carersinbeds.org.uk


Cancer

Cancer Research UK – Coronavirus Information

Cancer research UK has put together a page with lots of information to help patients with Cancer handle the Coronavirus pandemic.

Website: www.cancerresearchuk.org/coronavirus


Community Groups

Dunstable Community Halls Community Garden

Our garden in the heart of Dunstable. A place to grow food, relax and a pocket for wildlife. Groups meet Mondays 10am – 1pm and Thursdays 12 – 2pm.

Website: yourwellbeingbedfordshire.org.uk/support_groups/dunstable-community-halls-community-garden

Wellbeing Walks

A network of over 30 regular Ramblers Wellbeing Walks across Bedfordshire. These walks are free and last about an hour, aimed at those who particularly benefit from walking in local green spaces for their wellbeing.

Website: yourwellbeingbedfordshire.org.uk/improve-your-quality-of-life/walking-for-health


Maternity

Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

Download from: Google Play: Baby Buddy

Download from: iTunes: Baby Buddy


Sexual Health

iCaSH

Integrated Contraception and Sexual Health services.

Website: www.icash.nhs.uk

Family Planning Association

A sexual health charity, the Family Planning Association gives straightforward information and support on sexual health, sex and relationships to everyone in the UK.

Telephone: 020 7608 5240

Website: www.fpa.org.uk


Stop Smoking

Smokefree Bedfordshire

Support and services to help you lead a smoke free life.

Website: www.smokefreebedfordshire.co.uk

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk


Young People

GP Services for Young People

A useful guide to accessing GP services for young people, aged 13 – 16 years old.

NHS Young Person Guide

Kooth

A free and anonymous online counselling and emotional wellbeing support service to every child or young person living in Luton, Bedfordshire and Milton Keynes.

Website: www.kooth.com